The Intuitive Chef

A guide intended for you to build your own intuitive cooking. I'm from California, based in Brooklyn. Photographer, chef and teacher. Photography blog: www.photographybyrachel.tumblr.com
Mini Frittatas- Vegetarian
Makes 8
5 eggs
¼ cup almond mild or milk
2 finely chopped green onions
1 garlic clove
Salt & Pepper to taste
Basil & Oregano
8 thinly slices tomatoes
2-3 TBS parmesan and romano cheese
Any vegetables of your choice.  About ¼ cup finely chopped.  I used carrots & cauliflower.
Directions: Oil a muffin pan with olive oil.  Place tomato slices at the bottom of each cup.  Ladle the egg mixture into the pan.  Bake for 20 minutes.  Toothpick check.  Add 3 minutes if the toothpick does not come out clean.

Mini Frittatas- Vegetarian

Makes 8

  • 5 eggs
  • ¼ cup almond mild or milk
  • 2 finely chopped green onions
  • 1 garlic clove
  • Salt & Pepper to taste
  • Basil & Oregano
  • 8 thinly slices tomatoes
  • 2-3 TBS parmesan and romano cheese
  • Any vegetables of your choice.  About ¼ cup finely chopped.  I used carrots & cauliflower.

Directions: Oil a muffin pan with olive oil.  Place tomato slices at the bottom of each cup.  Ladle the egg mixture into the pan.  Bake for 20 minutes.  Toothpick check.  Add 3 minutes if the toothpick does not come out clean.

  1. culvercreekn0things reblogged this from ifgodwasagirl
  2. ifgodwasagirl reblogged this from theintuitivechef
  3. frannbd reblogged this from theintuitivechef
  4. theintuitivechef posted this